Thursday, May 13, 2010

Weight Loss Post #2

I haven't weighed myself yet but wanted to give an update on the last few days. Today was the 3rd day in a row that I've gone to the gym. The first day I went I burned 200 calories on the Eliptical. And used weight machines. The second day I wanted to push a little harder so I went for 250. Also used the weight machines. And today I burned 300! Woo! Used the weight machines and use the row machine too. After every work out I've had a protein shake. I will probably weigh myself tomorrow morning and update then with some hopefully under 200 news?

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